RESOURCES
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Project Respond: mobile crisis response team (may be accompanied by police).
503-988-4888Lines for Life: 24 hour hotline
503-972-345624 hour National Suicide hotline:
988Multnomah County Mental Health Crisis Line: 503-988-4888
Clackamas County Mental Health Crisis: 503-655-8585
Washington County Mental Health Crisis Line: 503-291-9111
Clark County Mental Health Crisis Line: 360-696-9560
If you are located in Portland, you may also go to Cascadia Urgent Walk-in Clinic 7am to 10:30pm at 4212 SE Division, Suite 100, Portland, OR 97206, 503-236-7166.
This website (click the underlined words for the link) has many other resources for housing, domestic violence survivor assistance, and substance abuse assistance among others
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If I’m not taking new clients or you’re not sure if we’d be a good fit, here are a list of some colleagues I know and trust (they may or may not be taking new clients. You can click their names to check their websites for more info!)
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My Grandmother’s Hands - Resmaa Menakem
The Body Keeps the Score - Bessel van der Kolk
The Body is Not an Apology - Sonya Renee Taylor
Waking the Tiger - Peter Levine
Come As You Are (and workbook) -Emily Nagoski
Me and White Supremacy (and workbook) - Layla F Saad
From Here to Eternity - Caitlin Doughty
Internalized Oppression - E.J.R. David
Abelism: The Causes and Consequences of Disability Prejudice - Michelle Nario-Redmond
Rest is Resistance - Tricia Hersey
Pleasure Activism - adrienne maree brown
What My Bones Know - Stephanie Foo
The Invisible Kingdom: Reimagining Chronic Illness - Meghan O’Rourke
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Terrible, Thanks for Asking: Interviews with different people who have experienced terrible things. Topics include death, infertility, OCD, abuse, and more.
Maintenance Phase: Talks about the harms of diet culture and debunks diet and “wellness” myths and misconceptions
Grief Out Loud: Brought to you by the Dougy Center (a grief and loss group therapy organizaton). Interviews with grieving families or individuals.
Struggle Care: this podcast centers ADHD and removing a sense of morality from being “productive”
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